Recover from post-spring break stress at the YMCA’s free Zumba party this Saturday March 29!
The party is 11:30 a.m. – 1 p.m. in the YMCA gym. It’s open to everyone in the community. Free childcare will be available.
At the party:
1 – You’ll learn Zumba basics.
2 – You’ll de-stress.
3 – Door prizes will be given to attendees.
4 – Those who cheer the most while working out will get prizes.
5 – You can cheer, shout and roar to your heart’s content.
6 – You’ll start toning your thighs and upper body.
Wear comfortable workout clothes and tennis shoes that can slide across the floor. Bring a bottle of water to prevent becoming dehydrated. You might also want to bring a hand towel in case you get really sweaty.
For more information about the benefits of Zumba, go to: http://www.stillwater-newspress.com/archivesearch/local_story_258233356.html.
For more information about the party, call the YMCA at 372-5833.
Filed under: YMCA | Tagged: Fitness, Health, Oklahoma, OSU, Party, Stillwater, YMCA, Zumba
